Health and Fitness

Hero Foods: The Tomato

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When asked to describe a Mediterranean diet, no doubt the tomato would be high on everyone’s list.

Whether grown on the island or imported from neighbouring Mallorca, tomatoes in Menorca feature in abundance and they smell and taste absolutely delicious. Pick out your own from a huge pile in the supermarkets and greengrocers or enjoy them in restaurants where they feature prominently in many of the local dishes. And what’s more tomatoes are really good for us.

Health Benefits

tomatoThe tomato not only thrills the taste buds and brightens the dinner table, it also helps fight disease.

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About Menorca-Live

Menorca-Live is an exciting lifestyle website designed to provide essential information and a lively insight into island life for expats, regular visitors and tourists. In addition to news and features of local interest, Menorca-Live covers the many leisure activities and attractions available to holiday makers of all ages, with particular emphasis on beaches, watersports, days out, restaurant/shopping guides and details on what’s happening each month. It also helps people to discover the ‘real’ Menorca, with its hidden cultural, historic and gastronomic delights, both during and outside the traditional holiday season.